“Anger is a signal and one worth listening to…. Those of us who are locked into ineffective expressions of anger, suffer as deeply as those of us who dare not get angry at all.” Harriet Lerner
We are planning on keeping warm this August, by connecting with the hot energy of anger and finding ways to use it as an opportunity for growth at our Listening to Anger: Finding your Voice Workshop. We also have an exciting Constellation Workshop coming up and two new therapeutic groups on offer. See below for more details.
Also, please take the time to read our inspiring guest blog, “The (super) power of gratitude“, by Melissa Fagan at: http://www.prospecthill.co.za/super-power-gratitude/
Jean & Katy
- Exploring Love & Breaking Codependency: Family Systems Constellation Week-end Workshop on 16th-17th August
Amanda Gifford will facilitate this dynamic workshop focusing on shifting inter-generational relationship patterns and balancing masculine and feminine energy . If you ready for something different, take this opportunity to use this powerful space. 18 CPD points available. For more info visit: http://www.prospecthill.co.za/events/exploring-love-breaking-codependence-family-constellations-workshop/ Amanda will also be offering individual constellation sessions from Prospect Hill. These offer an opportunity to experience a shift in any significant issue in your life. For more information on Amanda visit: www.amandagifford.co.za <http://www.amandagifford.co.za> . Contact (021) 761 9049 or email@example.com to book.
- Releasing the Past Workshop Series: Listening to Anger, Finding your Voice on 22nd August
This workshop focuses on what you can gain by developing a healthy relationship with anger. It will explore alternatives to ‘acting out’ or ‘acting in’. For more info visit: http://www.prospecthill.co.za/events/releasing-past-workshop-series/
- !!NEW GROUPS!!
Codependency & Relationship Recovery Group on Tuesdays 4.30-6.30pm A safe space to receive the benefit of group support in developing and maintaining healthy relationships with yourself and others. Facilitated by Lori Shifrin. For more information/ to book visit: http://www.prospecthill.co.za/events/codependency-relationship-recovery-group/ Healing Broken Hearts: therapeutic group for partners of sex addicts Wednesday 12-1.30pm Drawing on the 12 step program, this group will support identification of the problem and its effects as well as the healing process. Facilitated by Jean Dixon. For more information/ to book visit: http://www.prospecthill.co.za/events/healing-broken-hearts-therapy-group-partners-sex-addicts/
- Be. Group for Young Adults on Thursdays 5.30-7pmA comfortable space for young adults to figure out what they think and feel and how they want to behave. Facilitated by Desiree-Anne Martin and Jonathan Mitchell. For more info visit: http://www.prospecthill.co.za/events/group-young-adults/