Recent News

MARCH NEWS: Inner Child Workshop and NEW Recovery Group

As the heat lets up and gives us a bit more breathing space, we invite you to consider the exciting offerings we have  for you this March.
Come and practice Self-Empathy at the first in a series of Workshops on Recovering your Inner Child. Or Find the Best in Yourself  & the Best in Recovery in Peter Powis’ !!NEW!! Weekly Recovery Support Group. For more information read on…
Warm regards,
Jean & Katy


  • Workshop Series on Recovering your Inner Child: The Inner Nurturing Parent – Developing Self-empathy

Heal the past and open up to new life experiences.
This first workshop of the series, on Friday 7 March, focusses on meeting our needs for care,
and understanding by developing a loving relationship with ourselves.
Using Inner Child Work
and Mindfulness practice, this will be a gentle and powerful day. This workshop can be done independently or as part of the series. For more information visit:

  • Finding the Best in Me & the Best in Recovery: Support Group facilitated by Peter Powis

 Are you looking for hope and an uplifting space to address addiction in your life?
If so, this weekly group, starting Monday 10th March 5 – 6.30pm, is for you. It will be a safe space for
sharing and
support as well as time for structured input from Peter. This will be an integration of  12 Step Principles and simple, practical tools from Positive Psychology and Mindfulness. For more info see:
group- 2014-03-10/

  • Empty Nest Group

The transition for parents of children who have ‘left the nest’ can be a profound one. Join this group on Tuesdays 12-1pm to explore the potential of this important life stage. For more information visit:

  • Parenting Adolescents Support Group

Adolescence is threshold time for both parents and children. This group offers individuals and couples a safe and supportive environment in which to learn and grow. On Tuesdays 5.30-7pm. For more info visit:


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