The Form 2 Day Intensive: Stepping into Being


01/11/2014 - 02/11/2014    
9:30 am - 4:00 pm



3 Prospect Hill Road Wynberg, Cape Town
3 Prospect Hill Road, Wynberg, Cape Town


This Two Day Intensive: ‘Stepping into Being’ will allow you the opportunity to learn Part 1 and 2 of the Form

‘Stepping into Being’ – A two day intensive
Over this Two-Day Intensive we are giving our whole heart to the recognition of our authentic nature. Touching the deep, and being in the full allowance of the deep touching us back.

Cost: Day one – learning part one – is R1600 per person.
Day one and two – learning part one and two- is R2050 per person.
Facilitated by: Helena Wagener forming part of the  global The Form – Reality
Contact: Helena – for more information.

The Form is a profound instrument of awakening. Uniquely it can be practiced alone, or shared with another. When shared, one person sits on a chair; the other moves slowly around them in a sequence of specific movements. It may appear as a slow graceful dance – stillness in motion.

Mainly the movements are of the body; the feet, shoulders and head are each held briefly. The entire movement usually takes between 20 and 35 minutes. With eyes closed, looking into blackness, one places one’s full attention on the sensations in the body. The inner experience is indescribable, yet deeply felt. One opens as unchangeable spacious awareness in which everything takes place.

For a short Youtube clip please visit:

This is what Helena has to say about her experience of the Form:

Before the Form I saw my daily life as nothing more than a support system for my spiritual life. I lived only for the moments when I could step out of life and find peace in nature, meditation, dance and sleep. After the Form an inner stillness has been opening into all forms of my life.  Patterns I have struggled against my entire life started dissolving. As a result my relationship to others, work, nature and myself has transformed and I am for the first time able to see beyond known patterns into the unknown. My life has changed radically and many new opportunities has opened for me to be all that I can.  I feel as if I am standing on the edge of undreamt of possibilities and as I look deeper and deeper into my being my every day life is transformed and made whole.


Bookings are closed for this event.